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Friday, July 04, 2008
/ 7:45 PM
This post is dedicated to my friend.. To my friend who got appendix, get well soon.. will be waiting to hear good news about your recovery!  To those who don't know whats appendix --------------------------------------------------------- The appendix has literally no known function. Scientists speculate that it might have served our long ago ancestors as a digestive aid in breaking down tough foods but it's only speculation. What is known about the appendix is that it is rich in infection-fighting lymphoid cells ant that suggests a possible role in our immune systems. It is one organ which can be removed from the body with no known ill effects and scientists believe that one day mankind will no longer have one. Appendicitis is an inflammation of the appendix. Indigestible food (or fecal matter) delivered from the small intestine to the large intestine flows into the appendix and can form a blockage. Resulting bacterial growth can inflame the appendix causing excruciating pain, fever, nausea and in some cases, bursts before surgery can be performed to remove it. Colonic health aids in keeping our whole system in running smoothly. source from http://www.health-information-fitness.com/cleanse/appendix.htm ok today i went to my normal training.. actually not normal la.. didn't had much to do.. i stood at the parade square from around 2.30 - 6+ 7pm i don't understand why the NCO set the whole day with drills. anyways sad to see the sec 1 & 2 strength is dropping after i left.. sec 3s also same thing.. haiz.. i was there till 3+ then hakim, zaily khai,aliff was there too.. after that they decided to leave.. around 6+ got a call from zaily and hakim that both of them are returning =D not bad... haha i was there alone for quite some time .. haha anyways today training i saw discipline among my cadets. GOOD JOB GUYS! yesterday i went to the sec 1 training again.. wasn't what i expected la.. what ever i taught them before, they seems to be forgetting.. lets see hows their promotion test result soon =D
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